I'm often asked how to incorporate CBT activities (cognitive behavioral therapy) in school counseling ...

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Feelings thermometers or scales are an essential tool in your counseling office. I need ...

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Children, just like adults, are prone to negative thinking. Their negative thinking can lead ...

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This winter, focus on giving and receiving compliments. Genuine compliments can be a great ...

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Do you set goals with students in counseling? Try weaving SMART goals into a ...

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I don't think mental illnesses should be used to describe our daily stresses. Someone's ...

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Defiance is an inevitable and generally not a welcomed part of a classroom. You ...

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Calm corners are an incredible tool in your office or classroom. It provides a ...

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In counseling, you work with students to develop coping skills. You introduce different strategies. ...

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A lot of time and effort goes into behavior plans, but we often need ...

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I couldn't touch my toes for years. Yoga is only a part of my ...

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Measuring progress in individual counseling is challenging. There isn't much argument there. Long rating ...

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